Author Archives: ILMU Couture
Five Tuesdays: March 6, 13, 20, 27 & April 3, 2018, 10AM-12PM Classes held at: Fairfax Community Church 2398 Sir Francis Drake Blvd. Fairfax, CA 94930 Please contact to register in advance. You can also reserve your spot by simply paying here. The … Continue reading
Recent film showing practice on the home training floor in Indonesia.
The White Crane Silat system is a Chinese-Indonesian martial art that harmonizes the body to improve health and fitness. Similar to kung-fu, White Crane Silat uses flowing, Nature inspired movements. Movements integrate barefoot sliding steps, floor work, rolling, breathing, repetition, … Continue reading