Author Archives: ILMU Couture

A window on the Pusat, pt 1

Recent film showing practice on the home training floor in Indonesia. Advertisements

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A window on the Pusat, pt 2

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Lifetime White Crane Silat practitioners demonstrate.

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Welcome!

The White Crane Silat system is a Chinese-Indonesian martial art that harmonizes the body to improve health and fitness. ¬†Similar to kung-fu, White Crane Silat uses flowing, Nature inspired movements. Movements integrate barefoot sliding steps, floor work, rolling, breathing, repetition, … Continue reading

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